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MARTIAL ARTS:
UNARMED COMBAT STYLES

KUNG FU: "MAN AT WORK"
"KUNG" - Worker or artist
"FU" - Man

Kung=accomplishment, Fu=effort. The first thing we must understand is the correct translation of the word Kung Fu. Kung Fu is a general term defined as the mastery of an art, an accomplishment or a difficult task through highly concentrated effort. It ultimately means a lot of hard work or practice.

Kung Fu has many different aspects, ranging through muscle building, with and without equipment, hand and foot toughening, breaking wood and bricks, breathing exercises, learning the vital points of the body, studying bone-setting and herbal remedies, curing bruising and internal injuries and using literally every part of the body for attack or defense.

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